Matcha and liver


                                           

 Is matcha liver-friendly? 

Research studies  have found that  matcha can protect the liver and kidney both One other research suggests that a combination  of green tea and exercise  can reduce the severity of fatty liver by 75%, So the short answer is matcha is liver-friendly.,(1), (2),(3),(4)

Is green tea toxic to the liver?

Not more than  8 cups per day are regarded totally safe, more than this can cause some problems because of caffeine. 

Is it safe to drink matcha every day?

While matcha drinks every day is very safe, but drinking too much can cause some side effects mainly those of caffeine,  headache,  diarrhea, insomnia, and irritability.

Is matcha hard on the liver?

There are some reports of people drinking green tea in high amounts per day, causing liver problems. So do not drink more than 4 cups per day, go very safe.

let's see

matcha-facts,liver
                                                  matcha and liver

Does green tea clean your liver?

Yes, it protects from cancer.

How do I can detox my liver naturally? 

Apart from other steps which are important for this, matcha drinks can also help. 
as matcha contains very powerful antioxidants.

Why I poop after taking green tea?

Caffeine  can cause laxative effects,  which in some cases can cause diarrhea 

So, what we think from Matcha Facts, anything in excess can create some problem, that's very exactly is happening here, while standard tea intake, less than 4-cups per day is liver friendly while same in excess is reported to cause some problem with the liver, so make sure don't drink more be in the limit and enjoy the benefit of matcha for overall wellness






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