Are matcha and maca the same?
Because the words are very similar there is some confusion about them, first of all, they are not the same they are very much different.
Matcha
comes from the tea plant, it contains caffeine
Maca
is a root of a plant that grows in the Andes, it does not contain caffeine still considered
a very powerful stimulant, mainly rich in vitamins and very rare ingredients
which can impact hormone levels.
Let's see. (1),
Matcha vs maca
So as you see both are very different products, and of course both are stimulants one has a powerful caffeine activity other has hormonal activity.
So, no need for any type of confusion, because of the similarity in the two words, both are very different products, their actions are the different and same way their origin is also very different, so as for as we are concerned we will be addressing in Matcha Facts only and only about matcha