Matcha, what is so special?

What makes matcha so special, is only the presence of very rare ingredients, and most of them are only and only available in matcha, not in any other naturals, and most of these ingredients have very special bioactivity, which means they have a very wide spectrum of the arena of health benefits at the same time these are just not present in other natural produce.

1, It has about  137 times more antioxidants than regular green tea.

2, It has caffeine, theophylline, and L-theanine combination which gives a sustained energy boost,  which can be lost for 6-to 8 - hours.

3, It can increase thermogenesis (the process of heat production in the body)  by 30 to 45%.

So, matcha is amazing. 

Let's see how it is in comparison with other naturals.,(1),(2)

                                          matcha comparison with others

So amazing matcha

Matcha's uniqueness is not only because of its activities as an antioxidant but also other natural ingredients that are present in matcha in a very important way, some of them are vitamins, minerals, amino acids.

Let's see, what is there in matcha?

                                           matcha rare ingredients

Matcha, uniqueness 

As it can be seen it is a storehouse of energy,  very high levels of caffeine, theanine,vitamin-A and C, also potassium and fiber, and only very little calorie values,

Where does Matcha stand from Matcha Facts point of view

Matcha is truly very special, it has everything which is needed for everyone, it has a capacity for

maintaining very good health, and what you have to do is nothing but only drink it as you are already drinking coffee or tea, it does not much complexity in preparation, it's very easy what other thing you require is hot water, just mix it and drink it, does not it is very simple, 

If you want it to be a little more special then you can try with milk, lemon, honey or even fruit juices, matcha is very very adaptable, the only thing you have not tried so far so why not give it a try, anyway it is for your health only