Does matcha help in diabetes?
Yes it works diabetes is a very fast-growing disease, and most of the time goes in regulating blood sugar levels either by oral medication or by injecting insulin, and it's not that easy, now there is research evidence which is suggesting that things can be managed more easily if you drink green tea,(1),(2),(3),(4),(5).
Let's see
matcha and diabetics
What it does with diabetics?
What we found in a lot of research reports, that it works and
It reduces the fasting sugar levels
It also reduces insulin resistance levels
Still, more research is needed as data is not that clear but initial indications are very positive,(6),(7),(8),(9) .
Although we have only primary research findings with us and they all indicate that it provides help in this area, and we can say from Matcha Facts that the overall benefits along with benefits for diabetics, it's worth trying at least