Matcha types

 Matcha types, varieties 

Most sought,  after, is the first quality of matcha, called  Ceremonial grade, after this grade comes to the more affordable grade called Culinary grade, and then this second grade has five further subgrades,(1).

So let's see.

                                           matcha types 

These are well-understood grades inside the industry,  and pricing is also addressed, based on these grades, still, there is something  called  super-premium, varieties All these grades from Japancommand a better price than the same grades from China or that matter India, Sri Lanka, that's how the world market works.,(2),(3),(4)

First grade, Ceremonial grade

This is the most sought-after grade, and this is also a very high-quality grade, used mostly for matcha, Japanese-style tea, without sugar.

Flavour,- very mild delicate flavor

Color,- very deep vibrant  green

The smell,-Slightly grassy

Texture, - Almost similar to talc-powder, it should not have any coarse or gritty feeling.

A usage,-1/2 teaspoon of powder in 8 ounces, one cup of warm water is enough.

Second grade, Culinary  grade

It has 5- subgrades and these are

1, Premium  Grade,

 This grade is suitable for an everyday morning latte and the afternoon smoothies its slightly less green than first grade, times it is sold as a Ceremonial grade, by making people fool so careful.

2, Cafe grade,

 This grade is made from second quality of leaves, it has a more strong flavor, gives a bitter taste mostly used by cafe houses also can be us in baking. 

3, Ingredient  grade,

Best for smoothies and lattes it gives thick consistency, also best to be used with sauces and desserts.

4,-Kitchen grade,

As the name indicates it is meant for the kitchen, it has a strong flavor and its tea is a little darker in color.

5,-Classic grade,

 Most affordable cheaper than all other grades, its also more easily available,  it has a strong distinct flavor.

As you see, there are a lot of grades, and in marketing place, there is the confusion that most of the time there is no proper declaration on levels about these grades, everyone simply claims their product is very great this is a situation, which may change moment, more supply comes from other countries, but at this moment we don't have  more options but to trust supplier, this is all from Matcha Facts

 Matcha production in the world 

If you see the history,  matcha started first from  China, and then monks brought it to Japan, from Japan it spread to other surrounding counties. So all said and done Japan is a key center for this product, and they kept the quality of the product in top form It's their product that acts as a standard for other producers,(1),(2),(3).

Let's see.

Matcha production in the world(simulation from tea production)

This data is few years old, we will come with new data as soon as it will be available, but

even this data gives a picture, as it is a specialty product

Products from Japan

Products from China 

Products from India 

Products from Sri Lanka

These are 4- major suppliers who control the supply and pricing.

Other producers are also emerging, they are also making some specialties, we have to see

how in coming days it transforms,(4),(5),(6)

Although a lot of these countries can supply matcha at many competitive prices, it may

take some time, to develop some trust in their supplies, maybe in coming years we from

Matcha Facts are expecting this to happen sooner or later

 Matcha in desserts 

Another area which is picked up  in recent  years  is desserts  where matcha is used normally we have categories  lets follow,(1),(2),(3)

                                           matcha in desserts

In almost any food type it used today and this area of application  is supposed  to grow more in coming years

Can you bake matcha?

We don't have any information  that after baking any changes  happens, but it is used in very small amounts and it is presumed that it is ok

Does matcha desserts are healthy?

Yes, by incorporating matcha definitely  the product becomes  very special it can provide more energy and better health benefits.,(4),(5),(6)

So, this new application of matcha, where it creates a very strong green color, in appearance but also makes the product a little more special, means a product which can provide more health benefits and at the same times makes you  more energetic, so from Matcha Facts opinion this application is anyway bound to grow

Matcha ice cream

Matcha ice creams

After matcha tea, latte, smoothies, the next item which is gaining in popularity is matcha ice cream, in new trends, people do like to try more often green-colored ice creams. from the production point of view, nothing changed only the incorporation of matcha powder, at the ice cream-making stage,(1),(2),(3),(4)

Let's see 

                                           matcha ice creams

Is matcha ice cream good for you?

It's packed with  goodies of matcha, its any way also made with good natural ingredients so it's very good.,(5),(6),(7)

What do matcha green tea ice creams taste like?

A strong taste of matcha, less grassy, slightly bitter, overall sweet creamy.

Does matcha ice cream have caffeine? 

Yes, very much, but it is less than a coffee cup.

What do you eat with this matcha ice cream?

It will go best with cake, desserts, bakery products

Does green tea ice cream have lactose?

Yes, very much as it has milk.,until unless it is dairy-free.

Does green tea ice cream have gluten?

It should be gluten-free, see the label. 

So, we think from Matcha Facts, that this application may be started lately but going to be a very dominating trend in the area of ice cream, we except it may be growing very fast and will be a most favorite choice, rather most sought after product in coming years

Matcha smoothies

 What are matcha smoothies?

What are smoothies? 

This is a drink, where normally fruits and vegetables are used, sometimes, water, fruit juice, milk, along with sugar or other sweeteners are used, in a blender, and after mixing a smooth drink is ready which is called smoothies,  if we have matcha along with above all, it becomes matcha smoothies. So it can have a lot of possible variations depending on someone's liking, there is no hard rule, in the end, it's a very effective healthy cocktail,(1),(2),(3),(4).  

Let's  see

                                           matcha smoothies

Does matcha smoothies good for health? 

This is the most healthy drink, you can choose, what and how much you want you can make it in a very simple method. only blending in a blender, it's also very affordable. 

What fruits go very well with matcha?

Normally  citrus fruits are preferred, lemon or other citrus fruits.,also avocado, berries.

Matcha smoothies can work in weight loss?

Yes,  matcha along with herbs fruit, and vegetables is a full basket for weight loss.

Matcha smoothies, keto

Yes, you can try avocado, almond milk, spinach, blueberries,(5),(6).

So, it's very simple, a lot of variations are possible, also can be best suited for health applications maybe you can plan weight loss with the help of this and if you are very serious about reducing few extra kgs, then try, keto matcha smoothies, they can create magic for your weight-reduction plan, this is what we think from Matcha Facts. 

Matcha for hair health

 Does matcha help in hair fall?

Matcha is a super antioxidant, because of this it increases the circulation in the scalp, Vitamin-E, and polyphenols promote the growth of hair. Research studies have shown that these polyphenols can inhibit the effects of some hormones which have an effect on hair, and thus slow the process of hair loss.

Does matcha improve hair growth? 

Hair growth largely depends on the supply of oxygen and nutrients to the roots of hairs in the scalp, In fact, poor blood circulation can cause hair loss. So drinking green tea will help as it increases the circulation,(1),(2)

What causes hair fall?

Let's  see

                                           matcha and causes of hair fall

Is applying green tea or matcha to hair roots works?

Research studies have been done and it has been found that it works.

Does matcha cause hair loss?

No, it's the other way around, it increases hair growth. 

Can matcha do the thickness of my hairs?

Yes, continuous application of matcha on roots and also consuming matcha tea can improve hair growth. 

Does green tea or matcha lower DTH? 

First of all, what is DTH?

DTH is a hormone, which is responsible for hair loss its full form is dihydrotestosterone the body makes it from testosterone,  normally  this conversion is 5% .usually body convert this with the help of an enzyme 4-alpha reductase any material which can block this enzyme can reduce the formation of DTH and hence the loss of hairs,(3),(4),(5),(6)

Following materials are at the forefront 

1, green tea/ matcha

2, Coconut oil

3, Onions

4, Turmeric

5, Pumpkin seed

6, Edamame,(young soybeans)

In this list, few materials can be combined for the best optimum results,.Like, matcha with turmeric and coconut oil in the application.

So, where do we stand, well as for as benefits of matcha with regards to hair fall problems, one thing is sure, that it works, now only the question comes how to use it for maximum best benefits, what we think from Matcha Facts that a local application is almost a must along with drinking matcha tea, or taking matcha in some other preparation 

Matcha and diabetes

 Does matcha help in diabetes? 

Yes it works diabetes is a very fast-growing disease, and most of the time goes in regulating blood sugar levels either by oral medication or by injecting insulin, and it's not that easy, now there is research evidence which is suggesting that things can be managed more easily if you drink green tea,(1),(2),(3),(4),(5). 

Let's see 

                                           matcha and diabetics

What it does with diabetics?

What we found in a lot of research reports, that it works and

It reduces the fasting sugar  levels 

It also reduces insulin resistance  levels 

Still, more research is needed as data is not that clear but initial indications are very positive,(6),(7),(8),(9) .

Although we have only primary research findings with us and they all indicate that it provides help in this area, and we can say from Matcha Facts that the overall benefits along with benefits for diabetics, it's worth trying at least

Matcha and eye health

 Does matcha useful in eye care?

Yes, matcha is very important  for the eyes, it has nutrients  very similar to flavonoids, called gallocatechin, out also has two more antioxidants, zeaxanthin and lutein so it helps in a big way,(1),(2),

1, Gallocatechin, zeaxanthin, and lutein protect eyes from ultraviolet  radiation

2, These above ingredients along with other ingredients present in matcha helps in preventing the dryness of the eyes.

3, These all ingredients  present in matcha slow down  the aging process of the eye

                        

                                        matcha and eye health

Even you are not a tea drinker, think of it as a vision-focused nutrient, and include matcha in your diet plan,(3),(4),(5),(6)

So, we have some protective tools and that too for eyes, which is not only going to benefit eyes but also has very vast health benefits, and overall protection of the body, so what you are waiting, at least give a try, this what we feel from Matcha Facts

Matcha and skin

 Does matcha act as anti-aging of skin?

Yes, it works,  very well protects the cellular structure of the skin, and sustains healthy skin, this all matcha do it by preventing oxidative stress, so matcha becomes or emerges as the most sought after product for beauty benefits,(1). 

1, Prevent dryness of skin

2, Can help and provide a soothing effect on irritated and sunburned skin

3, Help to balance oily skin

4. Help to recover acne-prone skin

5, Prevent premature  skin aging

So matcha is very useful  in a number of skin conditions, 

, let's  see,(2),(3)

                                               matcha and skin

In short, if you are looking for something that can work, and make you beautiful then just don't forget this, this works and in most of the cases it can  make your skin flawless, and very beautiful 

1,.Improving tone of the skin

2, Improve the  moisture  of the skin

3, To remove  oiliness of the skin

4, To exfoliate the skin

5, To firm the skin texture 

As you see matcha has an unimaginable  application  in this area, and incoming years this application area is going to grow many times.,(4)

There are very few products that can do wonders in this area, and matcha is one of them, you can combine matcha with other skin-friendly products and use it on your skin, one very simple product for skin can be a combination of milk, garlic, and matcha and what we feel its not any kind of risky product which can have any possibility of allergy, it's very safe, it's very sure to work, and from Matcha Facts point of view, it will be definitely better than a lot of other commercial preparations today available for making the skin flawless beautiful, so at least give a try

Matcha and cancer

 Is matcha useful in the fight against cancer?

Really, it works in this area, one of the most potent substances, having the power of antioxidants  more than  blueberries and other berries, at least it should work what research  studies say,(1),

Let's see 

                                           matcha fights with cancer

Does it work with breast cancer?

Matcha green tea has ingredients, which are reported to kill breast stem cells, what does it mean, it means that matcha is very helpful and even matcha can be used in place of the chemical drug rapamycin. So matcha green tea becomes a complementary  and alternative  therapy

Does it work with lung cancer?

Although research studies are indicating that it may work with lung cancer cells but still, more research is needed, most of the research has been done in test tubes, not on humans. In research, the cancer cells are treated with green tea extract and it was observed that cells stick together, rather than stop moving, research only suggests that matcha tea extract has some effect on lung cancer cells, more research results are needed.

Does it work with prostate cancer?

There are some confusing results, one research study shows that green tea extract significantly reduces the risk of prostate cancer, but there are some conflict reports also, overall there are indications that it may provide some help.

Does matcha really kill cancer cells?

Yes, it's true the research studies  point out that it kills the cancer cells by stopping them from refueling., keeps the cancer cells dormant,, knocking  down their needful energy requirements.,so it works.,(2),(3),(4),(5),(6)

Although very little research data is only available in this area, and whatever information we have only indicated that matcha can be some hope in this disease, but how much for this question we have to wait for some more research studies, we hope in coming years it will be very beneficial for not only helping the patients but also it can be a most important step for preventing cancer from spreading, from Matcha Facts we  strongly feel that in coming years it may be a game-changer, and it will provide built-in protection for disease like cancer

Matcha protects the brain

 Does matcha give protection to the brain?

It's very interesting to note that matcha has some ingredients which have a very positive impact on brain functions. They protect the brain from aging, and from brain diseases. 

It has been  shown  that it

Improve attention 

Improve memory 

Improve reaction time

Induce relaxation 

Reduce stress levels 

Expert believe  it is because  of a very unique  combination of  caffeine  and L- theanine which matcha has,(1),(2),(3)(4),(5)

Let's see 

                                          matcha and brain

.Another study carried out on old people has shown that it helps and improves brain functions.(6),(7),

Does matcha increase serotonin levels?

Does matcha boost a good mood?

Yes, very true studies indicated that matcha increases the levels, and thus it boosts good mood, mainly it is because of L- theanine.

Does matcha increase anxiety? 

It's another way, researchers found that matcha really reduces anxiety,  this is because of activation of dopamine D1 receptors,.

Does matcha lower cortisol?

Cortisol is a hormone that forms in the body and to some extent also responsible for the increase in sugar levels and stress. It is interesting but true that matcha is anti- cortisol and by doing so produces,  a state of calmness, serene, alertness maybe because of this property it was used by monks in the past.

So, from Matcha Facts, what we think the number of benefits it provides is just enormous, one side changes the mood another side it provides relaxation to brain and body both, and what we have to do to adopt it in our daily food plan maybe just a morning tea, that's it, so why not give a try only by using a morning tea it can provide some very good hopes then why not, already a very large population of course mainly in Japan, and Korea almost using it every day, so why not just think of adopting it

Matcha and liver

                                           

 Is matcha liver-friendly? 

Research studies  have found that  matcha can protect the liver and kidney both One other research suggests that a combination  of green tea and exercise  can reduce the severity of fatty liver by 75%, So the short answer is matcha is liver-friendly.,(1), (2),(3),(4)

Is green tea toxic to the liver?

Not more than  8 cups per day are regarded totally safe, more than this can cause some problems because of caffeine. 

Is it safe to drink matcha every day?

While matcha drinks every day is very safe, but drinking too much can cause some side effects mainly those of caffeine,  headache,  diarrhea, insomnia, and irritability.

Is matcha hard on the liver?

There are some reports of people drinking green tea in high amounts per day, causing liver problems. So do not drink more than 4 cups per day, go very safe.

let's see

                                                  matcha and liver

Does green tea clean your liver?

Yes, it protects from cancer.

How do I can detox my liver naturally? 

Apart from other steps which are important for this, matcha drinks can also help. 
as matcha contains very powerful antioxidants.

Why I poop after taking green tea?

Caffeine  can cause laxative effects,  which in some cases can cause diarrhea 

So, what we think from Matcha Facts, anything in excess can create some problem, that's very exactly is happening here, while standard tea intake, less than 4-cups per day is liver friendly while same in excess is reported to cause some problem with the liver, so make sure don't drink more be in the limit and enjoy the benefit of matcha for overall wellness

Matcha and weight loss

 Is matcha works for weight loss?

Yes, it's very low in calories and works as a fat burner,  its boosts metabolism and that's the way it helps in weight loss(1),(2),

Lets see

matcha and weight loss

Is matcha tea is better for weight loss?

Yes, it is about  10 times more potent than green tea and so it's best among all other teas for weight loss.(3),(4)

How much is enough for weight loss?

How much I should drink matcha tea for weight loss?

1 to 4 tbs/day,  for 12 weeks reduces weight loss of 3 lbs ( without any exercise or dietary change), with exercise and diet plan it can be very substantial. 

Which is better for weight loss, matcha or green tea?

Matcha is potentially more powerful than green tea in this area.

Does match burn belly fat?

It's reported that people drinking green tea lose 4 times belly fat in 3 months' time than those who are not drinking green tea.

When I should drink matcha tea for weight loss?

A study has shown that  90 minutes before exercise increases fat oxidation in exercise thus more helpful.

What is too much matcha in a day?

No more than  5 cups in a day, mostly 2 cups are enough. 

What is the best time for matcha to drink?

Nothing so special,  any time will do.

Does matcha help in losing tummy fat?

Yes, it helps,  follow proper diet and exercise plan,  along with taking matcha.

Is drinking matcha on an empty stomach is harmful? 

Yes, don't do this, it can easily upset your stomach,  better drink while taking some meal.

Is matcha appetite suppressant?

It's a very powerful natural appetite suppressant, burns more calories, loses more fat.

How much matcha should be used for a cup?

1/2 to 3/4 tsp of matcha powder per cup

Is matcha diuretic?

It acts as a very mild diuretic, keeps the body in a very balanced state.

Where do we lose fat first?

It will start first from the waistline followed by thigh fat.

Does matcha produce more gas?

Like other teas, it behaves the same way if coffee is a problem for you matcha also will be.

Does matcha make you pee a lot?

Yes, it is a diuretic it stimulates urination 

So, all said and done from Matcha Facts at least this is for sure that matcha really works, when it comes to weight loss management, overall it changes the body from a stalemate state to a highly charged stimulated state, and it increases overall activity in almost all  functions of the body, and thus by doing so it promotes the weight loss, and you can manage moderate weight loss, still if you are keen for weight loss you can think of going for 3-months to keto diet along with matcha, 

Matcha and heart

 How matcha is useful in heart problems? 

It promotes general heart health, antioxidants works in reducing bad LDL cholesterol also reduces the risk of cardiac diseases In one research study which was carried out on 40,530 Japanese adults, who were given 5-cups of green tea per day has provided results which are quite interesting.(1) 

26% lower risk from a heart attack or stroke

16% lower risk of death from other causes.

Let's  see,

matcha and heart

Matcha works for the heart

There is a number of research studies have been done and most of them indicated that green tea is beneficial in heart conditions. Most of these studies are with green tea not with matcha as matcha has more same bioactive content as green tea, it can be anticipated that matcha also will be a little more beneficial(2). 

Is matcha safe for heart patients? 

Studies suggest green tea is helpful in managing the risk involved in heart patients it lowers bad LDL and triglycerides, so it's safe.(3)

Does matcha or green tea remove plaque (a kind of deposit) from arteries?

Yes, very much true, research studies have found that green tea has ingredients that work for dissolving this plaque. 

Does green tea or matcha lowers b.p. and cholesterol? 

Yes, really it works, it reduces systolic b.p., and anyway it lowers cholesterol. 

Does matcha help you poop?

Yes, it works and helps in poop

Does matcha make you fart?

It works differently than coffee,  it doesn't  upset the digestive  system 

Is matcha good for the stomach? 

It can help in this area and it is stomach-friendly. 

Does it cause acid reflux? 

It can happen as it happens with other tea and coffee it is because of the presence of caffeine. 

Does matcha clean you out?

Yes, it detoxifies your body from chemicals and metals, so it is good in it.

Does it good for the gut?

It's very good for the gut it kills bad bacterias and promotes good bacterias because it has catechins.

So, where do we stand, from Matcha Facts, just think of a cup of tea in the morning can give you protection from the risk of heart problems, it's too difficult to believe, and this is what research data is telling to us, so it's not going to cost muck switch over to matcha tea in the morning and rest assured of very good all-around health including heart health, so what you are thinking just take action and start your morning from a cup of matcha tea

Matcha health benefits

 Where matcha can be helpful?

First of all, matcha is very unique in the day-to-day and in everyday use. The energy that it provides is much more than almost all types of teas and also coffee. One cup of coffee,  which has maximum caffeine provides sustainable energy for a maximum of 3 hours, while the same cup of matcha provides energy for a minimum of 5 hours. , and this makes a major difference. Apart from providing energy matcha acts as a superfood, which means provide protection in a lot of health conditions. Let's  see ,(1),(2),(3),(4),(5)

                                          matcha and health benefits

Can matcha provide general protection from disease? 

As you see matcha is better than tea and coffee and along with the energy requirements of the body, it gives general coverage from a lot number of diseases.

Is matcha gives protection from viruses? 

Yes, matcha also improves the position of immunity,  and it acts as an immunity booster and thus provides help in fighting against viruses. 

Can we take matcha every day?

Yes, like any other tea it also can be taken every day

as a supplement for coffee and tea, it can be taken every day.

So, from Matcha Facts one thing is very clear, that type of overall health benefits that we get from matcha is almost unmatchable from any other natural, it has a very broad spectrum activity in almost all areas, and most of this is because of its very outstanding activity as an antioxidant, which is too difficult to be matched by any other product, and that is something very unique, we have a very clear opinion and we are very sure that by adopting this we are not going to lose anything but to gain something which is valueless that is, rather all-around better health almost for lifelong, so do not step back, just take the cup, hot water and 1/4-spoon of matcha, just mix nicely and drink it, that's it

Matcha vs maca

 Are matcha and maca the same?

Because the words are very similar there is some confusion about them, first of all, they are not the same they are very much different.

Matcha

comes from the tea plant, it contains  caffeine

Maca

 is a root of a plant that grows in the Andes, it does not contain caffeine still considered 

          a very powerful  stimulant, mainly rich in vitamins  and very rare ingredients 

         which can impact hormone levels. 

Let's see. (1),

                                           matcha vs maca

Matcha vs maca

So as you see both are very different products,  and of course both are stimulants one has a powerful caffeine activity other has hormonal activity.

So, no need for any type of confusion, because of the similarity in the two words, both are very different products, their actions are the different and same way their origin is also very different, so as for as we are concerned we will be addressing in Matcha Facts only and only about matcha

 Is matcha super coffee?

Thus the question often asked, whether we should consider matcha as super coffee,

 or we treat it better than coffee, what it can have status if we compare matcha with

 coffee, so let's try to compare all facts point by point and try to address this issue

Let's see the comparison,  matcha vs coffee

Flavor,

Coffee  has a very peculiar aroma, roasted, nutty, chocolate, while matcha is grassy, earthy aroma (not a very appreciative  aroma with coffee)

Taste

Both have a bitter taste.

Calories,

 Both have minimum calories.

 
Caffeine content,

 Coffee contains more caffeine than matcha.

But what happens,  if you drink?

Matcha provides more caffeine effect which is going to last up to 6- hours, while coffee provides the same effect for only up to 3 hours. This is something very unusual and rare and it makes matcha better than coffee.(1),(2)

                                          matcha as super coffee

Caffeine  effect in  matcha

This very unusual effect is explained by the presence of L-theanine in matcha, as you are aware of coffee do not have l-theanine this is only present in tea and that too maximum only in matcha, and this is the main reason where matcha works slightly different way than coffee, and so it has a very balanced caffeine effect, not like coffee and this fact makes matcha better in selecting between coffee and matcha.

So, where do we stand from Matcha Fact's point of view?

Although matcha and coffee both are having caffeine, but the way matcha works are very different than coffee, its caffeine effect is very balanced and much prolonged than coffee, one most important point is that coffee has already established its place and it is considered the most popular drink in the word, and also consumed in a very big way, while matcha is happened to be drinks of monks, probably it will take some time

 Matcha, what is so special?

What makes matcha so special, is only the presence of very rare ingredients, and most of them are only and only available in matcha, not in any other naturals, and most of these ingredients have very special bioactivity, which means they have a very wide spectrum of the arena of health benefits at the same time these are just not present in other natural produce.

1, It has about  137 times more antioxidants than regular green tea.

2, It has caffeine, theophylline, and L-theanine combination which gives a sustained energy boost,  which can be lost for 6-to 8 - hours.

3, It can increase thermogenesis (the process of heat production in the body)  by 30 to 45%.

So, matcha is amazing. 

Let's see how it is in comparison with other naturals.,(1),(2)

                                          matcha comparison with others

So amazing matcha

Matcha's uniqueness is not only because of its activities as an antioxidant but also other natural ingredients that are present in matcha in a very important way, some of them are vitamins, minerals, amino acids.

Let's see, what is there in matcha?

                                           matcha rare ingredients

Matcha, uniqueness 

As it can be seen it is a storehouse of energy,  very high levels of caffeine, theanine,vitamin-A and C, also potassium and fiber, and only very little calorie values,

Where does Matcha stand from Matcha Facts point of view

Matcha is truly very special, it has everything which is needed for everyone, it has a capacity for

maintaining very good health, and what you have to do is nothing but only drink it as you are already drinking coffee or tea, it does not much complexity in preparation, it's very easy what other thing you require is hot water, just mix it and drink it, does not it is very simple, 

If you want it to be a little more special then you can try with milk, lemon, honey or even fruit juices, matcha is very very adaptable, the only thing you have not tried so far so why not give it a try, anyway it is for your health only

 Why matcha is more expensive?

It's a puzzle  but it is true that matcha is many times more expensive than green tea and arguments  and answers which are provided  by experts  are that it's expensive  because  of

1, More involved process for its production. 

2, Growing the crop in shade

3, Grinding process may be slow

Let's  see,(1),(2),(3)

                                            matcha more expensive

Matcha more expensive 

Reasons which are expressed by experts are a very common type, which can become with any other natural products, we feel that its just time as demand grows, new supplies may come from India, Sri Lanka and prices may go down words.

Is matcha worth money?

It's basically a superfood, its real value is because of the presence of the very rare antioxidant compound, EGCG, epigallocatechin gallate, in general terms a polyphenol which is about 137 times more than other green teas.

Is matcha more expensive than coffee? 

If you are making it in-home, coffee may be cheaper than matcha.

Where do we stand, it is more expensive than coffee and also from green tea, does it stand any chance?

Although it's more expensive, but if we see the facts, the truth is matcha is just very unique,

 and if we analyze from Matcha Facts, point of view, it is too difficult to be compared from

 any other natural and in that situation, its more expensiveness can be justified after all the

 truth is that we are dealing with . was only used  by royals and  monks in the past

How matcha , green tea and green tea powder are produced?

 How matcha is produced? 

Although matcha is produced from the same tea plant, which also provides other types of teas, like, white, yellow, brown, black, and of course green tea., but the difference lies in the way the plant itself, grown and cultivated. , then harvested. 

Let's see how,(1),(2),(3)

                               production of matcha

Production  of matcha

Few very important  production steps make it a little unique 

1. Plants are grown in shade about 30 days before harvesting.

2, Its not 100% shade its only  partial shade only 80%

3, Most often this is not achieved by using plastics,  but agro materials are used.

4, After harvesting plant leaves, are steamed.

5, Leaves are dried, no folding or curling. this drying is done in special equipment. 

6, Dried leaves are separated from stems and other hard materials.

7, Dried leaves are converted to powder in a specially designed grinder.

8, Grinding is done in such a way that grinding temperature should not rise much.

8, Now packing in jars or bottles, better in nitrogen. 

How the production of matcha is different from green tea?

For this, we have to understand how green tea is produced? 

Let's see.

                                         production of green tea

Production of green tea.

Very important  points in production  which makes it different  then matcha

1. Regular grown plant, no shading as in the case of matcha

2,  Steaming, whether more often roasting.

3, Curling or shaping of leaves before drying

4, Packing mostly in tea bags.

What about other varieties of green tea which is in powder form?

There is other green tea is also available  which is powered  form, and sometimes  it creates  confusion  with matcha so how it is produced 

Let's  see 

                                           production of green tea powder

Production of Matcha, Green tea, and Green tea powder.

So as we have tried to explain all three are different there production methods are different, and so will be their potential for health benefits.,all three are packed also differently and look wise also little different 

Physical appearance

matcha is a very fine powder just like talk powder, if you rub between finger you will feel very good smoothness, at the same time it has very high color intensity or hue of green shade, normally it is

supplied in bottles or in pouches

green tea normally it is supplied in tea-bags, some times lose also it has twisted broken leaf structure very rough, very dull in color, just dull yellow-green

green tea powder, its powder but not that much fine, little chorus type you can feel some solids if you rub it, color is yellow-green, with less color density, means dull, less brightness, most of the times it is packed in the same way as matcha, not even that some times traders push this product saying that it is matcha, so careful when you are buying

So, from Matcha Facts point of view, this is very important to understand the difference, between these three so that you can make the best decision in buying, so that you can buy only the correct product not an inferior grade of product, so that what benefits you are looking you must get, and it can serve you a good purpose, and this is our job from matcha facts to provide you all type of facts, possibilities, and happenings in the area of matcha

 Before buying matcha, must check 

Buying matcha is not that easy, as it is expensive and all suppliers claiming their product just best. There are no international  standards, for quality and no proper guidelines then what to do next, some minimum  quality  check is needed., and before buying some questions should be addressed,(1), (2),(3)

                                           matcha, how to buy

    Before buying matcha must check       

Color

Not only green but almost brilliant, sparkling green.

Origin

As matcha differs from place to place, depending  on origin, its prices also vary  too much from one origin to another origin

Company

This can be a more trusting point, better buy from a well established better company

Price

This is also a point to consider, a decent product may demand a better price.

Ingredients 

What is claimed from the company or producer for ingredients? 

Reviews

As most of the products are sold online, their reviews are also available, important to consider them.

So, what we have to say from Matcha Facts, only to be very careful, only purchase from reputed company, better you can try online supplier like amazon where you can compare products and also you can utilize their return policy benefits, in case you don't like the product, as the product is expensive all care should be taken as you take with any other expensive product, read labels carefully for date of packing and expiry and how to store

 Matcha use in food

Although it's only a recent craze to use matcha in food products. Some products  which are appreciated  much more are,(1),(2),(3)

Ice creams

Bakery products, 

Cakes, cookies 

Donuts

Chocolate 

Pudding 

As time passing the popularity of these products is also increasing. 

                                         matcha in food

So, as you yourself see matcha has crossed the application boundaries, it's no more

 old-style that's everywhere in all almost all type of foods, even whatever you are

 and can think of taking as the food you can also think of incorporating in the food

 and in the end, you can boost about your food items saying that it's very special because

 it has matcha, it leads to very good business possibilities a new type of products,

 a new type of business and new possibilities to earn some more money, 

so doesn't it seems to be a good proposal for you to work on.

How to incorporate matcha in food items?

It's easier than incorporating spices and herbs in food items it should be treated just

 like them you have to use a particular grade, more often kitchen-grade or cooking grade

 will do the job you can mix in water or milk or rather suspend it nicely the formed mixture

 can be added at the pre-stage of any food preparation, rest depends on what you're typical

 a recipe you are trying, you have to just process in the same way, you can also follow

 the guidelines are given on product labels for best results

Endless business possibilities.

This new trend presents a very new opening about new business, as this trend is going to

 increase are very sure  in coming years we will see a lot number of products based on

 matcha, so if someone, who wants to start a new venture or already existing food business

 if it wants to expand well in these situations, matcha can be something  you can depend

So, where do we stand, from Matcha-Fact's point of view?

We see a very strong silver lining a great hope and great possibilities, we are sure that more

 and more food items with matcha will appear, it's a very highly growing area, from icecream to chocolate and it will open new business opportunities for many this the fact from matcha facts,

 what we can visualize

 Matcha, how it works?

Most of the matcha is consumed  by converting it to two basic workable products

Matcha tea

Matcha latte

What is matcha tea?

Matcha powder added and mixed in hot water, and matcha tea is ready.

What is a matcha latte?

More often, it is a matcha drink where matcha is used along with other ingredients. 

What is better for health, tea or latte?

Both are very good, but latte may be more beneficial,  as it gives more possibilities to use other ingredients along with matcha. Latte has another plus point that it can be more accommodative and adoptive. Normally matcha tea has always a grassy taste and for a lot of consumers it is sometimes repulsive taste, the same problem is also in green tea, however, the latte has a good taste and more liked by consumers.

How and what is needed for the making of tea and latte?

What we need are warm water and a suitable mixing device.,(1),(2),

                                              matcha tea

What can be easier to make?

We don't think of anything easier to make than matcha, all these mixing warm water

 is anyway needed even if you plan coffee or tea, but still, if you very strictly compare

 it's easier than both of them another advantage point is that coffee and tea is not that

 much flexible as matcha, matcha even you can drink with fruit juice are even alcoholic

 drinks after all matcha is so finely divided particles they go in stable suspension very fast

 you can also make the preparation and keep it in the fridge consuming later on these

 facilities are a little unique

So, where does it stand from Matcha Fact's point of view?

By using matcha you are not changing your daily routine. it fits very well, easier 

to make the coffee or tea, even you can store it, number of variations you can do 

for adopting this, by this you can have your very personal matcha, depending on

your taste and liking, anyway what more you expect, does not it should be your

companion, we from Matcha Facts think it should be and must be its only time

factor, today or tomorrow you are going to have it.

Matcha works as a super antioxidant 

Research studies indicate that matcha is very unique, it has antioxidant activities many times higher than well-known berries, like blueberries. This makes matcha one of the most important protecting agents in health problems.(1) 

What is super antioxidant anyway?

Antioxidants are compounds produced in the body or taken in from food, which can help protection of cells from damage. Damage of cells happens in the body by potentially dangerous species, known as free radicals.

                                         matcha as super antioxidant

 Where matcha can provide protection? 

Yes, matcha can be very much helpful  because  of this antioxidant property some of the areas where it can be potentially  useful are,(2),

Cancer.                            Arthritis 

Heart.                               Respiratory 

Obesity.                            Aging

Brain.                               Vision

Diabetes.                         Hair loss

Immune deficiencies

Is, matcha nature's best super antioxidants?

We have gone through a few hundred natural materials, but still, it is too difficult for us

to pinpoint some natural very close to it, also some times we feel, that we don't have 

enough scientific research details for a lot of naturals, in this situation we have to trust

what research inputs we have as now it seems matcha is really great nature gift to

humanity, its basket full of very rare ingredients and most of them have great

activities

So, where does it stands, from Matcha Fact's point of view?

The truth is, do not consider it as a natural tea. but consider it as a natural medicine

 it's a very superior natural bioactive material, which can protect you from a number

 of health risks, and if monks have used it for a few hundred years, then it's just a

 more serious candidate to consider, no if and but, try to adopt in your lifestyle it's

 going to do only wonders for you

Matcha, what is different than green tea

 Matcha, what is so different than green tea?

Expert says matcha is about 10 times more active than green tea.

let's see

Matcha is 10 times stronger than  green tea

What makes it so different? 

There is a lot of differences in the ingredients  of both matcha and green tea, the major difference  is in

 the content of three main active materials.

Polyphenols

Amino acids

Caffeine 

                                        Differences  in matcha and green tea

Is powered green tea is same as matcha? 

Expert says, all matcha is powdered green tea, but not all powdered green tea is matcha.(1)

Is matcha is healthier than regular green tea?

Yes, matcha is many times healthier, as consuming matcha means consuming

the whole leaf.(2),(3)

Does, matcha taste the same as green tea?

Matcha has a vegetal taste, mixed with savory or umami taste, less grassy than the green tea

Is matcha is really better than coffee? 

Yes, it has a much-prolonged coffee effect than coffee.

Is matcha, we can say a super green tea? 

If this term suits you, you can use but still, the basic difference will be their one side full

the whole leaf another side extraction of leaf or powder in water and this difference is not small

it's a very big difference the activity of full leaf or whole leaf  will be many times more than

leaf extraction

So, where do we stand from Matcha Fact's point of view?

First of all, there should not be any confusion, both are different and very different, matcha

are many times more active than green tea, although experts say it is about 10-times more active,

so need not worry only get a cup, hot water, and 1/4 spoon matcha, drink it and feel the difference

it's too simple not to ask anyone you yourself feel more energetic, more active, just if you do this

for only 10-days so what stops you it's very easy to try

what is matcha

 What is matcha?

                                             what is matcha

The matcha is a powder of leaves of the tea plant, which is grown in controlled conditions, same plant also provides almost all other types of teas, white, yellow, green, brown, and black tea.

Matcha is the same as green tea?

No, no, and no, there should not be any confusion both are different and very much different.

What is the meaning of this word, matcha?

Powdered green tea leaves, can dissolve in hot water, so can be used for making tea.

From where this matcha came?

It has a very long history, it all started in 7 to 10 centuries, in  Tang Dynasty, then in10 to 13 centuries, in the time of the Song Dynasty it started its journey with Buddhist  Monk, in Japan. It is used in tea ceremonies, and also for meditation for a long time, only very recently it is again promoted mainly as a health drink.

                                    Journey of matcha

What makes it so important and unique? 

It's something  really  very special  and unique, a combination  of very rare ingredients which can provide almost impossible benefits in the area of health., (1)

So, as for as Matcha Facts is concerned, our objective is to increase the awareness about matcha and also to provide a very correct picture about it and its health benefits, we will be going to cover whatever latest scientific research information available about its benefits and also all possible applications which may be important for you, this is what we are planning to do in this blog, so be follow us to get the very clear and very correct picture about matcha